Dude,
You might want to try this in the privacy of your own home. Just take off all your clothes & chill. Being nude, with no sexual expectations is a release in itself.
I felt I had a need to buy some "stuff" this evening. I was going to buy a porn DVD (a high-end one). Then I added donuts to my list. I would of burned gas and spent effort & time not really fulfilling my supposed need for diversion or release. I took off all my clothes including my eye glasses (especially my eye glasses) and just sat albeit smoking a cigarette. My need to spend was gone. I was butt naked except for my necklace & I felt really, really relieved.
Appropriate nudity is a good thing.
I was right on track when I was exploring nude beaches which is something I want to try.
Anyway, if you feel the need to spend money & part of you doesn't want to, try getting naked. I bet the need to spend will not be there any more.
Just a personal self observation.
Just some talk.
Peace.
B.O.P.
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